THE BRIGHT STRIDE

Hi, I’m Andreea – a former endurance athlete turned weightlifter and soon-to-be Strength Coach. A very warm welcome to The Bright Stride website 🙂 I created this blog because I believe exercise has the power to truly elevate our lives and I want to help and empower as many people as possible to give it a go.

I believe we all deserve a fitness journey that we enjoy and which takes care of us properly – both physically and mentally.

Here is where I share my best training and mindset tips, in the hopes they help you improve your own relationship with exercise.